कररुद्धदृगस्त्रेण भ्रूभेदाद्द्वाररोधनात् ।
दृष्टे बिन्दौ क्रमाल्लीने तन्मध्ये परमा स्थितिः ॥३१॥
kararuddhadṛgastreṇa bhrūbhedād dvārarodhanāt |
dṛṣṭe bindau kramāl līne tanmadhye paramā sthitiḥ
anuṣṭubh
Closing the eyes with the hands as the means, by piercing between the brows and blocking the openings, a dot is seen, and as it gradually dissolves, the supreme state arises in its midst.